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How To Lose Weight Fast: 3 Simple Ways To Drop Fat
"Be the change you want to see. A LadyBoss is in control of her destiny, her situation, her health, her body, and in turn, her life."
Kaelin Tuell Poulin, former IFBB Pro athlete and co-founder of LadyBoss Weight Loss
If you have been struggling with your weight for a long time, you might already know that there is no better time than now to get started on your weight loss journey.
Of course, for some women, this is a task that is easier to talk about than to actually accomplish. This is usually because they have a hard time truly convincing themselves that it is time to get started to lose weight.
Take a moment to review the following three tips so that you will be well on your way to convincing yourself in no time at all.
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#1. Find Inspiration To Lose Weight
TIP: For some women losing weight, other women with body sizes or shapes that they would like to really become can be a great motivation.
For some women, other women with body sizes or shapes that they would like to really become can be a great motivation.
All you need to do is to find a few shining examples in past pictures of yourself, pictures of your friends or family, or even pictures of women in the magazines. Keep these pictures hanging on your refrigerator, on your bathroom mirror, and on your dresser.
You might even want to keep at least one of these photos on the sun visor in your vehicle. After all, you might need a little extra motivation there in order to stop you from going through the local fast food drive-through.
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Disclaimer: This website owner is an independent LadyBoss Affiliate, not an employee. We receive referral payments from LadyBossTM. The opinions expressed here are my own and are not official statements of LadyBossTM or its parent company, Poulin Ventures LLC.
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#2. Get Your Family Involved
Some women seem to have no problem letting themselves down, but when it comes to their loved ones – there is no room for error. If this sounds like you, then you might want to have a good talk with your spouse and your kids, if they are at an age of understanding what weight loss and healthy eating is all about.
Ask them to be supportive, to never make fun of you, and to be people that you can be accountable to. For example, your family can help by:
By doing those simple things, your family will be helping you to convince yourself that now is the time to finally have a weight loss plan and stick with it.
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Meghan Smith
LadyBoss Community Member
On a last minute vacation... got my workout in this morning and have been eating clean. Ready for my cheat meal today!!! Love this lifestyle!!! Thanks Kaelin for making my goals attainable no matter what!
#3. Buy New Clothes
Sure, you can motivate yourself by treating yourself to a new outfit as you lose weight.
Clothes not only make the person, they can make the person feel and look slimmer. And some say that dressing to look your best, no matter where you are in your weight loss program, can inspire you and help propel you further downward.
But already having clothes that you do not fit into, but want to, might just be what you need to stay motivated. This is especially true if you are someone that cannot stand wasting money.
KAELIN T. PUOLIN
Co-Founder of LadyBoss Health & Weight Loss, a best selling author, former IFBB Pro athlete and highly sought after weight loss expert. After struggling with a food addiction and eating disorder for years, Kaelin was finally able to lose 65 pounds. After her own transformation, Kaelin founded LadyBoss Weight Loss with the sole focus to help the average woman lose weight while loving herself again.
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Learn how everything you have been told about losing weight is full of lies. Have it 100% for free, no strings attached. It might change your life!
Tip To Remember
With all of those things in mind, you should have no problem making sure that you are finally convincing yourself to lose weight and that now is the time to finally lose all of the extra weight that you have been carrying around for too long.
It is important to remember that there are no quick fixes when it comes to loss weight process. The best way to reach and maintain a healthy body weight is to eat a nutritious, balanced diet and stay physically active.
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