About Us

Clean Eating Habits To Stick With

Dear reader,

My name is Mary and I welcome you to Women’s LEAN BODY Formula blog!

I am a team member who this runs this blog. I am passionate about fitness, healthy lifestyle, cooking, and well-being. This blog is about some my thoughts that are occupying my mind and spirit on daily basis over the last 10 years and my great passion – weight loss and fitness, healthy lifestyle and healthy food, mindfulness and self-improvement.

The aim of this blog is to help you to live a healthy and active lifestyle by making better choices. You will find here non-biased helpful articles and practical ideas how to get rid of excessive body fat stress-free way, weight loss tips, workout plans and tips, fitness motivation tips, healthy meal ideas and handy videos. You will learn to improve your strength and body shape, get diet advice and recommendations and so on…

Together with me, you will know why you should stay fit and active, what food to avoid, how to choose
the diet correctly, how to look toned without bulking up, look younger, feel better, important genetic factors and much more…

All of this could be applied immediately to transition to a healthy lifestyle. Happy reading!

Truly yours,

Mary James | Blogger & Fitness Aficionado

Get FREE Guide & Meet Your Goals
Help your body to get lean, receive FREE guide, newsletters and the latest content straight into your inbox. Learn, get motivated, take action and become THE BEST OF YOU!
I agree to have my personal information transfered to GetResponse ( more information )
We respect your privacy & we don't spam
It's Time For The New Kind Of Luxury - LEAN BODY
Help your body to get lean by subscribing to the WEIGHT LOSS & FITNESS tips, proven techniques to end up your discomfort, tiredness, self-doubt, procrastination and get FREE gift instantly. Remember, you have only ONE body and ONE life!
We respect your privacy & we don't spam